EATKIND
Eatkind.net is here to help you balance your diet with: 
  • compassion for family farmers, the world's hungry and our fellow animals; 
  • sustainability -- to preserve the planet and its finite resources; 
  • wholesome nutrition to be kind to the body  that brung you. 
We believe ethical eating is an indispensable component of ethical consumerism.

The Elements of
Ethical Eating
COMPASSION Modern farming is a brutal business. Neither family farmers, food workers nor farm animals fare well within today's industrial agricultural system. In particular, the grossly wasteful use of the planet's finite natural resources to produce ever-increasing quantities of meat, fish, dairy and eggs threatens to increase, not decrease, hunger and starvation among the world's roughly one billion malnourished poor. By following a diet that emphasizes efficiently and sustainably produced plant foods and that limits or eliminates factory farmed animal foods, we can create a win-win-win situation for all people, animals and the planet itself. 
SUSTAIN-
ABILITY The industrialization of food production has created the illusion of cheap food. Low prices at the checkout counter and prosperity for food- and agricultural corporations have come at a price: an unsustainable assault on arable land, fresh water and clean air. Increasingly, independent scientists are joining environmentalists in calling for a return to sustainable, organic farming practices.
NUTRITION Call it poetic justice, but the more compassionate and sustainable farming is, the more nutritious and healthful  the food is. Animals that are neither confined nor fed a diet unnatural to their species produce more nutritious meat, milk and eggs. Protein from beans, whole grains, nuts and seeds appears to be the most nutritious and healthful of all.


Learn more about ethical eating

The Dalai Lama
In the early 1960s I became a vegetarian. But then I got hepatitis. So I went back to my previous diet; for a while it would be vegetarian one day, non-vegetarian the next. My kitchen is now totally vegetarian. But when I visit places, occasionally I take non-vegetarian.... 
The Dalai Lama


Robert Kennedy, Jr.
Industrial farming isn’t just bad for chickens and hogs, it destroys family farms, aquifers, soils, and pollutes the air and water....Industrial meat moguls site their stinking farms in the poorest communities and pay slave wages to their miniscule work force for performing one of the most dangerous and unhealthy jobs in America.
Robert Kennedy, Jr.


Learn more about ethical eating
Practise the Three Rs of humane eating
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To a mournful ballad by Radiohead, this video shows investigative footage of the everyday treatment of farmed animals in Canada, the United States and Europe. If you don't like what you see, please change how you eat. Caution: contains scenes of graphic violence.
INTERNATIONAL DIRECTORIES

Search for vegetarian restaurants anywhere at VegDining.com.
Guide to Cruelty-Free EatingNATIONAL DIRECTORIES
Canada | Japan | New Zealand | UK | USA
CANADA
Alberta | British Columbia | Manitoba | New Brunswick | Newfoundland | Nova Scotia | Nunavut | Ontario | PEI | Quebec | Saskatchewan
Nationwide Humanefood.ca -- The Canadian Coalition for Farm AnimalsAlberta EarthSave Canada -- HEALTHY PEOPLE HEALTHY PLANETBritish Columbia Manitoba Try Vegetarian!New Brunswick
  • humanefood.ca -- directory of sellers of more humanely and sustainably/organically produced animal foods 
Newfoundland 
  • Compassionate Consumershumanefood.ca -- directory of sellers of more humanely and sustainably/organically produced animal foods 
Nova Scotia
  • Animal Alliance of Canada -- food animalshumanefood.ca -- directory of sellers of more humanely and sustainably/organically produced animal foods 
Nunavut


Grub: celebrating fresh, local, organic produceOntario

The Sustainable TablePrince Edward Island
  • humanefood.ca -- directory of sellers of more humanely and sustainably/organically produced animal foods 
Quebec Saskatchewan The Green Gourmet -- recipes and tips for healthy and earth-friendly eatingJAPAN NEW ZEALAND Food for Change: sustainable, ethical and environmentally responsible foodUNITED KINGDOM UNITED STATES
Nationwide


Why Vegan?California

District of Columbia
  • Society of Ethical and Religious VegetariansWashington: VegDC.com - a vegetarian guide to Washington and surrounding areas 
Hawaii Illinois Kansas Minnesota New York Peaceable Kingdom -- a transformative documentary on the relationship between people and farm animalsOhio
  • VegOhio.com: the easy guide to vegan and vegetarian eating in Ohio 
Pennsylvania
  • Philadelphia: VegPhilly.com - your guide to vegan and vegetarian food in the Philly area  
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ONE: The Campaign to Make Poverty HistoryFood Not Bombs -- serving vegetarian meals to the hungry
Make Poverty History

News &
Views

Gore greens diet
"I'm not a vegetarian, but I have cut back sharply on the meat that I eat" (Al Gore). After years of chiding by everyone from PETA to Glenn Beck, the world's foremost climate change prophet warms up to a climate-friendly diet. 

Livestock's Longer Shadow?
A new analysis ups livestock's greenhouse gas footprint to over 50% of anthropogenic emissions. 

Food politics on the cover of Time
"The U.S. agricultural industry can now produce unlimited quantities of meat and grains at remarkably cheap prices. But it does so at a high cost to the environment, animals and humans."

IPCC chief and Sir Paul say "go veg"
The Nobel-winning IPCC chief and Paul McCartney call it "a very attractive option for reducing emissions of greenhouse gases and stabilising the Earth's climate and ensuring global food security."

90 grams a day
To freeze soaring agricultural greenhouse gas emissions, scientists call for a meat-lite menu.

Climate plate change
The New York Times analyzes the vegan push to put meat on the climate change agenda.

Beef's burly GHG footprint
Eating a kilo is worse than driving your car 250 km while leaving all the lights on at home, says a new Japanese study.

Whole Foods launches Whole Trade
Not just coffee and chocolate, but tropical fruits, sugar and rice are among the superstore's certified fair-trade and sustainable new line.

Canadian coalition launches cage-free campus campaign
Students are receptive to the ethical eating message.

Canadian campus bans battery eggs
The country's premier agricultural college becomes the first to serve cage-free eggs only. 

Puck pities ducks
Chef/restaurateur Wolfgang Puck gives his menu a humane, organic makeover - and banishes foie gras.

'Animal Welfare Approved'
A new U.S. certification program ups the ante on socially responsible animal farming.

Smithfield to uncage sows
A sudden announcement by North America's largest pork producer is making animal welfare history.

Meat makes heat
The FAO fingers livestock production as the source of nearly 20% of human-caused global warming.

Ben & Jerry's buys kinder eggs
Under pressure from the Humane Society of the United States, the ice-cream king promises to phase out eggs from caged hens over the next four years.

Another inconvenient truth
Gore's movie is a gem, but "where's the beef?"

The Way We Eat
Ethicist Peter Singer and activist Jim Mason bring "Spocklike logic" to the impassioned subject of ethical eating in their new book.

Ethical eating getting ink
The first generation of books and articles on ethical eating has arrived.

Indecent "eggsposure"
The state of animal welfare in Canada's egg industry is a tightly guarded secret.

A low-carbon diet
Less meat battles global warming as well as better gas mileage, say University of Chicago scientists. 

Deconstructing Dinner
Online radio show explores the back story behind the food on our  tables. 

Free range egg sales dominate UK
UK shoppers are now spending more on free range than cage eggs.

Factory-style organic dairies raise stink in U.S. 
Efforts to decertify organic mega-dairies that deny  cows space and pasture are meeting resistance from the USDA.

Vegan "mock meats" nothing to laugh at
"General Manager Ping Gu is a calm, self-assured man who has no doubts about his restaurant's product. He talks about Buddhism and how faux meat is the result of a need to marry carnivorous tastes with vegetarian practice."

Student exposes conditions in Canadian egg farm
After  the owner of the huge  egg barn wouldn't let him visit, he broke in - with a camera. 

Meat threatens world water supply
Scientists with the Stockholm International Water Institute say, cut back on meat and dairy to ease world hunger.

Consumers turn to fair trade chocolate
With the chocolate industry failing to make good on its pledge to end child slavery and forced child labour in West Africa's chocolate plantations, more and more consumers are switching to fair-trade-certified chocolate.

America's lawless farms
"In the United States, there is no federal law governing the welfare of animals on the farm. Federal law begins only at the slaughterhouse."

Think global, eat local
"Proponents of sustainable food say that the price of goods on the grocery store shelf is deceptive. Large-scale operations can sell goods cheaply because of cheap labor, or by "borrowing" against the future by causing soil erosion or groundwater depletion, or because they get the lion's share of the federal subsidies."

Canadians cry foul over KFC
Some of Canada's leading citizens have complained to the federal Competition Bureau questioning KFC's claims that its chickens are treated humanely.

Whole Foods Market raises the bar on animal welfare
"I don’t think anyone has ever seen anything like what Whole Foods is trying to do. It’s nothing like ‘let’s make the cage bigger.’"

How oily is your food?
"According to Cornell University’s David Pimentel, we North Americans use an average of ten calories of fossil fuel to produce one calorie of food energy. Feeding just one of us takes about 1600 litres of fossil fuel each year. For me, at least, that’s more than I use driving my car." 

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